Hello, friends. It’s July, which means it’s time to check in on our 2024 goals, progress towards them, and reset our focus for the remaining half of the year. I love a midyear goal reset because our goals change from season to season. Our goals and our priorities ebb and flow and shift as life happens. This is a...
Meeting the Right Doctor, Getting Surgery, and My Diagnosis After 22 years of chronic pain and exhaustion, 15 years of having “unexplained female infertility,” and being told by every doctor beforehand that my symptoms were normal and most women experience them, I finally have answers. After advocating for myself time and time again, for decades, I finally found an...
My 2024 goals- focused on being gentle with myself, evaluating what really matters and why, and figuring out what realistic goals would be in those areas. 2024 Goals focused on health, infertility, having more fun, paying off debt, and more.
goals•Mental Health
Are Hustle Culture, Comparison, Vanity Metrics, and Sensory Overwhelm Killing Your Goals?
December 31, 2023
Hustle culture, comparison, vanity metrics, and sensory overload keep us from setting and completing our goals.
Why you should have a fall bucket list The crisp days of autumn are soon to arrive, and the anticipation has most of us excited for the change in season. But we don’t want to look back on these next few months come December, wondering where the autumn season went. (Time has a habit of slipping away when we...
Vision boards can benefit your mental health I love a good vision board. Vision boards are a fun, creative way to document your goals visually. When you create a visual reminder of your dreams in your physical space, they spend more time on your mind. The more present you are with your goals, thinking about them, the more you...
At 19, life is an illusion of control. We make plans and assume that if we work hard to achieve our goals, we will accomplish our dreams. As a child and teenager, I idealized adulthood- you can do whatever you want, whenever you want, and no one can tell you no. Don’t get me wrong, being an adult is amazing;...