My 2024 goals- focused on being gentle with myself, evaluating what really matters and why, and figuring out what realistic goals would be in those areas. 2024 Goals focused on health, infertility, having more fun, paying off debt, and more.
goals•Mental Health
Are Hustle Culture, Comparison, Vanity Metrics, and Sensory Overwhelm Killing Your Goals?
December 31, 2023
Hustle culture, comparison, vanity metrics, and sensory overload keep us from setting and completing our goals.
Why you should have a fall bucket list The crisp days of autumn are soon to arrive, and the anticipation has most of us excited for the change in season. But we don’t want to look back on these next few months come December, wondering where the autumn season went. (Time has a habit of slipping away when we...
Vision boards can benefit your mental health I love a good vision board. Vision boards are a fun, creative way to document your goals visually. When you create a visual reminder of your dreams in your physical space, they spend more time on your mind. The more present you are with your goals, thinking about them, the more you...
At 19, life is an illusion of control. We make plans and assume that if we work hard to achieve our goals, we will accomplish our dreams. As a child and teenager, I idealized adulthood- you can do whatever you want, whenever you want, and no one can tell you no. Don’t get me wrong, being an adult is amazing; it’s...
How to actually accomplish your goals with these skills- start with the right goals, quit the myth of motivation, lighten up and have fun, and rally support from accountability partners and friends. These techniques will help you remain dedicated to your goals instead of abandoning them.
How to Set Better Goals Happy New Year! The New Year is filled with excitement and hope for a fresh start. There is an incredible collective energy in the new year because so many people are tuning into their wants, needs, and behaviors and feeling motivated to make changes toward the future they want. So, let’s talk about resolutions...
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