Creativity
Vision Board Making
Vision boards can benefit your mental health I love a good vision board. Vision boards are a fun, creative...
Creativity
Week in the Life Freebies
Week in the Life is an incredible way to take a snapshot of what one week in your life...
Creativity
Using Your Planner for Mental Health
So many of us already use a planner to help keep track of all our commitments. A planner can...
Creativity
Free 12 Week Course- Creativity for Mental Health
Sign up for my new, free, 12-week course- Creativity for Mental Health! Hey friend, with so many of us...
Creativity
Creative Hobbies Support Mental Health
Creativity is such an underrated tool that can help support your mental health. There are numerous studies that have...